spiritual self-exploration through health, fitness, and nutrition

Posts tagged ‘winter’

Snow Runners

The D.C. area’s winter season has been brutal so far. We’re expecting 18-24 inches today and tomorrow alone!

Apart from mother nature’s relentlessness, I find it fascinating that our health-conscious area stays exercising year-round, even during the inclement weather. It’s not an uncommon site for me to be driving while it’s snowing, and passing at least 2 or 3 hardcore, dedicated runners alongside the street. While their drive and motivation may seem crazy or stupid to some, I find it absolutely inspiring!! I’ve tried running in the cold weather before, and it just did not agree with my lungs.

Here are some cold weather running tips if you’re thinking of trying out this this risky yet exhilarating adventure.

Bravo, Ms. Snow Runner–I applaud you.

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