spiritual self-exploration through health, fitness, and nutrition

Posts tagged ‘energy’

Day 25: Lucky 25!

I was born on September 25th, so 25 is my ultimate lucky #. It’s funny though… lately I’ve been losing track of what day I’m on. I only remember when I come to write about it and have to go back into the sequence of blog posts to see where I’m at. But today, I remembered 🙂

Rana led a great, energetic class. The noon class wasn’t too crowded which was refreshing. The heat was blasting though, and I witnessed 3 people drop and ask for permission to leave. Rana tried to unsuccessfully prevent them from leaving the room. Somehow watching them struggle brought my energy level down a bit but I bounced back relatively quickly. It’s like seeing someone pass out then feeling lightheaded yourself. Or a contagious yawn.

Human energy is such a fascinating thing to me though. I feel so much positive energy each time I enter the hot room. Even if people look like they’re about to drop dead. The intense energy mixed with a silent mind is such a sweet combination!

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