spiritual self-exploration through health, fitness, and nutrition

About Sheri

I am a Georgetown University School of Continuing Studies graduate with my Masters in PR/Corporate Communications. I received my Bachelor of Arts in English at UMBC in December 2004.

I am currently a Yoga Teacher Trainee in the beautiful city of sunny San Diego. I’m taking a hiatus from my corporate communications profession to follow my dream of spreading the joy of yoga to professional women who may be suffering from depression and anxiety.

I’m not a fitness expert. In fact, I don’t really consider myself a health nut. I’m just a regular girl with big dreams who wants to document life and the many challenges that I encounter. I love motivating people to become better individuals and spreading just a little optimism to the world.

 Comments and questions are always welcome.

You can contact me at sheri dot darya at gmail dot com.

Thanks and have a fabulous day!!


Comments on: "About Sheri" (3)

  1. Keep it up. I enjoy reading your posts.

  2. Hi, I came across your site and wasn’t able to get an email address to contact you about some broken links on your site. Please email me back and I would be happy to point them out to you.



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